top of page

Feeling overwhelmed or stuck in a cycle of worry? Take back control! Our "Defeat Anxiety with Mindfulness" Mantragraphic offers your essential grounding toolkit. Discover the simple yet powerful 5-4-3-2-1 strategy for instant calm, sharper focus, and profound well-being. Learn practical, actionable steps to master stress and anxiety, transforming daily challenges into opportunities for peace. Unlock your immediate path to inner peace and clarity. Get your indispensable guide now and start experiencing real relief today!

Mindfulness: Defeat Anxiety with Mindfulness (5-4-3-2-1)

$2.00Price

     

    © 2025 by Dr James Gordon Academy. Powered and secured by Wix 

     

    bottom of page